Divorce and children. Divorce affects children.

Divorce and children. Often it’s easier and less stressful for children to talk about what’s happening in a book or film than what’s going on in their own lives. Learn how parents & other family members can support kids during this time. The emotional, physical, and financial well-being of biological parents is also All parents consider their children's well-being a top priority, and it is often the foremost thought on parents' minds as they separate. More than a million children are affected by divorce each year. Understanding how divorce affects children is critical for parents, educators, and mental health professionals who interact with children and families. Parents, spouses, and caregivers of children can find resources and instructions to help their families move forward. Talk to Golden Key Law Group, PLLC today. Apr 1, 2012 · Divorce has become a common part of the fabric of American life, and its impact on children has been studied extensively, with findings revealing that a multitude of factors predict both short- and long-term adjustment. Explore expert insights on the worst age for divorce for children, managing divorce with young kids, and minimizing its impact. After a divorce, the couple often experiences effects including decreased levels of happiness, [1] a change in economic status, and emotional problems. Let’s examine some strategies that parents and caregivers can use to support children of all ages. Feb 25, 2025 · What are the effects of parental divorce on children's mental health? Parents need to watch for signs of of anxiety, depression, and behavioral problems. Get tips to help children weather a divorce. Jul 1, 2013 · Separation and divorce are emotionally difficult events, but it is possible to have a healthy breakup. Explore the impact of both the positive and negative effects of divorce on children. This article explores the factors—such as strong support systems, open communication, and positive co-parenting—that help kids build resilience and thrive through family changes. Sep 16, 2025 · Agreed Divorce According to TexasLawHelp. For the past several years in the United States, there have been more than 800 000 divorces and parent separations annually, with over 1 million children affected. Divorce is the legal dissolution of marriage, leaving the partners free to remarry. A majority of former spouses are able to establish a relatively conflict-free parenting relationship for the benefit of their children. It can have a long-term influence on the emotional, behavioural, cognitive, and family dynamics development of a kid. Here are 7 ideas to help make it a little easier for them to cope with this shift in their lives. Changing or establishing domestic relationships may involve legal filings and procedures. Understand child support, child custody, and visitation. Here are specific examples of what to say (and what to avoid) to inform and reassure them. To provide evidence whether this correlation is causal, we expl… Jun 17, 2025 · Discover why some children not only adapt but flourish after their parents' divorce. A divorce or separation is considered one of the most stressful life events, so it’s no surprise that spouses going through this process look for resources to help them and their Children participate in age-appropriate activities such as discussion, role-playing, drawing pictures, storytelling, reading and playing games to express their emotions about the divorce. May 1, 2004 · And in both cases, the effects we did see were small — about a 3 to 4 percentage point difference in divorce between the MFIP group and the AFDC group. Jan 12, 2021 · Conflict between divorced or separated parents increases the risk of children developing physical and mental health problems. Within two years of a separation, the INSTRUCTIONS This Divorce Set Contains instructions and seven forms: an Affidavit of Indigency, an Original Petition for Divorce, a Waiver of Service, a Final Decree of Divorce, a Certificate of Last Known Address, a Notice of Change of Address, and an Affidavit of Military Status. Nearly three decades of research evaluating the impact of family structure on the health and well-being of children demonstrates that children living with their married, biological parents consistently have better physical, emotional, and academic May 24, 2024 · The divorce between parents is a tough and unpleasant process for children of all ages. May 20, 2025 · A new paper finds that divorce lowers children's future earnings, and increases teen pregnancy and incarceration. Oct 16, 2024 · Divorce is one of the most difficult challenges a family can face, and its effects on children’s mental health are profound. Physical custody: who your children live with most of the time. e/Open A. Consider the following… About 50% of American children will be witnesses to the break-up of their parent’s Mar 28, 2025 · The effects of divorce on children and their mental health can be significant. Jul 27, 2020 · We explore the effects of parental divorce and parental temporary separation on well-being of children at a specific stage of their development according to the parental relationship quality. There are two types: Legal custody: who makes important decisions for your children (like health care, education, welfare). May 1, 2018 · The news that Mom and Dad are separating hits a two-year-old and a 10-year-old differently. Navigating the post-divorce period requires effort and flexibility. Aug 4, 2022 · Divorce breaks a child’s world apart. Aug 5, 2025 · Research on the effects of divorce on children can seem alarming. Adolescents want the most information, and American College of Pediatricians – May 2025 ABSTRACT: Decades of research evaluating the impact of family structure on the health and well-being of children demonstrates that children living with their married, biological parents consistently have better physical, emotional, financial, and academic well-being. Sep 13, 2025 · Divorce in later life is becoming more common – and scientists are beginning to explore the surprisingly deep impact this can have on adult children and their relationships. Approximately 50% of Mar 10, 2024 · Divorce can be wrenching when kids are involved, but there's a lot you can do to help children cope. These movies shed light on the intricate nature of relationship breakdowns, power struggles between spouses, and the impact of such conflicts on children. Parental separation and divorce significantly impacts children's development Many books and articles have been written on the experiences of children whose parents separated and how the parental separation affected them throughout their development from childhood into adulthood. By the time parents have decided that breaking up is the best option for them—often after years of stress and unhappiness—they may assume the next step is to tell the kids. . Parents who are sensitive to children's needs and can set aside their differences and collaborate on behalf of their children are more likely to have children who thrive despite parental separation. Some children react to divorce in a natural and understanding way, while other children may struggle with the transition. Limit Mar 2, 2025 · Talking to kids about divorce needs to be keyed to their developmental and chronological age. Finally, recall that public marriage and divorce records can capture only a family's legally documented marital status. 2 It frequently leads to destructive conflict management methods, diminished social competence and for children, the early loss of virginity, as well as diminished sense of masculinity or femininity for young adults. Emotional Influence When parents School-age children want to know more about the reasons for divorce; and, as time passes they may ask tricky questions that need to be answered honestly. Here are 12 considerations you don't want to overlook. Sep 26, 2022 · Divorce may have many effects on children, including social withdrawal, attachment issues, and behavioral problems. Learn how Kidsville Pediatrics McKinney can support your family through this transition. To understand its consequences, we use linked tax and Census records for over 5 million children to examine how divorce affects family arrangements and children's long-term outcomes. With divorce having such a devastating impact on fully grown, psychologically mature adults, can you imagine what impact it has on children, who have zero skills for coping with gut-wrenching emotions and attachments? Have you really thought about help for kids of divorce Books and or films can be a helpful way to start conversations with your kids about tough topics. But parents can do many things to protect their children from the emotional harm divorce often brings. Self-Help staff Divorce also permanently weakens the family and the relationship between children and parents. Learn how caregivers' separation may affect children and how to help them cope. Worrying about being abandoned Nov 20, 2023 · Figuring out child custody in a divorce can be daunting, but knowing what to expect can help make it easier. Children and adult offspring of separated parents are over‐represented in the mental health system. However, there are several ways parents can better respond to help mediate the impact of Divorce affects children. The effects on children can include academic, behavioral, and psychological problems. Learn strategies to create a supportive environment ensuring your child's well-being. To the rest I say (I, not the Lord) that if any brother has a wife who is an unbeliever, and she Throughout the divorce process (also called a “dissolution of marriage”), care of the minor children should be the primary concern for both parents. In this study, we examine attitudes toward both marriage and divorce in the context of having 5 days ago · Divorce can disrupt a child’s sense of stability, leading to emotional turmoil, anxiety, sadness, behavioral changes, and sometimes long-term challenges with trust, self-esteem, and relationships. Each year, over a million children in the United States experience their parents&#039; divorce, which can lead to feelings of instability and anxiety as they navigate changes in family dynamics. Divorce and child custody Child custody determines the care, protection, and supervision of a child. May 31, 2025 · Divorce isn't just emotional; it's neurological. Divorce Checklist For Spouses With… For parents with children, getting a divorce requires each spouse to make multiple decisions about their children’s futures. Learn about Texas divorce and custody laws from the experienced attorneys at Goranson Bain Ausley. The chart on the next page describes each form and when to use it. During this difficult period, parents may be preoccupied with their own problems, but continue to be the most important people in their children's lives Jan 8, 2025 · Learn the ways in which divorce impacts children at different developmental stages, plus how to help them understand and cope no matter their age. Jul 29, 2024 · Child specialists help children and parents cope with the emotional impact of divorce and navigate family changes so parent-child relationships can heal and thrive. Research indicates that The Family Law Section has prepared this information as a public service to answer basic questions about children in the divorce process. May 29, 2025 · American children whose parents divorce when they are 5 or younger have marked disadvantages over the course of life, including reduced earnings and an increased likelihood of experiencing a teen Dec 18, 2019 · The Canadian Department of Justice has published the findings of years of research on the effects of high-conflict divorce on children. Aug 8, 2024 · Discover 7 essential coping strategies for helping children heal after a divorce. Divorce is stressful for every member of the family and when financial or personal factors result in the family continuing to reside in one home together while the process plays out, the transition to separate parenting can be especially difficult for both the parents, as well as their children. Enhance family relationships. Jan 19, 2025 · Navigate the complexities of divorce and child custody with insights on legal processes, custody types, and support arrangements. Mechanisms explaining the negative effects of parental divorce on children’s attainment have long been conjectured and assessed. Feb 22, 2023 · Divorce may have many effects on children, including social withdrawal, attachment issues, and behavioral problems. Physicians treating children may observe warning signs, be asked to help children cope with family transitions, or face parental disputes about a child's well‐being or needed treatment. But of all the parties in a divorce, children may be the most traumatized of all. What Are the Effects of Divorce on Children? Divorce can be a difficult time for a family. Here are some possible short-term and and long-term effects on children of divorce, plus ways to support your kids after a broken marriage. Jun 15, 2025 · Fifty percent of children will see their parents get divorced. Positive Parenting Through Divorce Divorce reshapes families, and kids can still thrive. Source: Dall. A comprehensive review of research from several disciplines regarding long-term effects of divorce on children yields a growing consensus that significant numbers of children suffer for many years from psychological and social difficulties associated with continuing and/or new stresses within the postdivorce family and experience heightened anxiety in forming enduring attachments at later Jan 31, 2025 · Learn how divorce affects children at different ages, from toddlers to teens, and discover actionable strategies to support your child. Children may feel a great loss, as well as anxiety, anger, and sadness, because the world as they know it has changed significantly. <p>Children&#039;s issues with separation and divorce encompass a range of emotional, psychological, and social challenges that arise during this stressful family transition. Some children react to divorce in a natural and understanding way, while other children may struggle with the "After a difficult and bitter divorce, Christina empowered me to create something new and nurturing for me and my children. Nov 30, 2020 · Divorce affects children of all ages. Her proactive, yet thoughtful guidance and support helped me change my approach with my kids, without feeling judged. Oct 24, 2012 · Discover expert tips on easing children through divorce transitions between households. At the time my first husband and I Learn about what is involved when you are going through the divorce process with children involved. But you can build your children’s resilience and avoid the risks of long-term damage with these tips to protect them. Following divorce, parents move apart, household income falls, parents work longer hours, families move more frequently, and Sep 22, 2024 · Explore the long-term behavioral effects of divorce on children, factors influencing impact severity, and strategies for fostering resilience and positive outcomes. Attorneys of Cordell and Cordell present essential divorce information and resources about alimony, child support, and child custody for men and fathers. Family, Divorce & Children Whatever your family looks like, this section can help you. This article provides information about the essentials of filing for divorce with children. May 7, 2025 · We use linked tax and Census records for over 5 million children to examine how divorce affects family arrangements and children’s long-term outcomes. May 7, 2024 · Minimize children's stress by considering their age, the relationship and level of conflict between the parents, and the distance between the two homes. Enroll today and receive your certificate of completion to meet court requirements effortlessly. ” Dec 1, 2016 · This Clinical Report was reaffirmed June 2022. This article highlights the Impacts of Divorce on Child Mental Health, with a particular focus on how divorce leads children to emotional struggles, the long-term effects, and both the negative and positive outcomes. Read the article to find out how you can ensure a safe and sound environment for your child after divorce. A dozen startling facts and stats about children and divorce By most any measure, the impacts of divorce on children are widespread and devastating. Being common does not make them any less difficult, though. To understand its consequences, we use linked tax and Census records for over 5 million children to examine how divorce affects family arrangements and children’s long-term outcomes. Feb 7, 2025 · The impact of divorce on children is multifactorial. Child Visitation What To Do If a Child Refuses Visitation Learn about your responsibilities and possible consequences when your child won't see the other parent or cooperate with your custody order—including when the child's age makes a difference. Child Custody – Your divorce decree can address when your children spend time with you and your spouse (parenting time or physical custody) and how decisions about your children will be made (decision-making authority or legal custody). Brain science reveals the lasting trauma divorce can cause for children and adults of all ages. While divorce is a loss, she says, it can bring positive changes to a family when handled well Sep 16, 2025 · Information about divorce in Texas with and without children. Divorce can affect both the people getting divorced and any children they may have in both the short and long term. May 7, 2020 · Low self-image is associated with both divorce and social withdrawal, so boosting your child’s confidence and inner dialogue may help them come out of their shell again. Jun 21, 2023 · Divorce can be fraught with emotional challenges for kids. Divorce also permanently weakens the family and the relationship between children and parents. May 15, 2024 · How to support kids during a divorce, from how to listen to their feelings to how to respond to anxiety, disruptive behavior and more. The more cooperative parents can be with each other after their split, the better it will be for their kids. Sep 3, 2024 · Discover the most common effects of divorce on children and learn practical strategies to help minimize the impact from experts. Eight- to twelve-year-olds also need answers to their many practical questions about their daily routines, and they can use a parent’s help with the tricky question of what to tell their friends. In certain legal proceedings, such as divorce or separation, the court may grant custody to one or both parents following a child custody evaluation. It’s probably hardest on elementary age kids for reasons we’ll explain. Please note that In today’s world, divorce is widely recognized as the second greatest hardship and cause of pain for adults, second only to the loss of a child. Conveniently online, our parenting class for divorce fits your schedule and equips you with essential skills. Yet few studies of parental divorce have carefully attended to the assumptions and methods necessary to estimate causal Nov 18, 2024 · The deinstitutionalization of marriage suggests more support for divorce and the forgoing of marriage. Navigate the complexities of parenting adult children of divorce with expert tips. com Aug 28, 2025 · Divorcing parents need to protect their children from the brunt of the breakup. Jan 19, 2024 · Communicating a divorce to children with care and honesty is crucial. Abstract Nearly a third of American children experience parental divorce before adulthood. The State Administrative Office of the Court has videos for children, teens, and parents covering some of the issues involved in going through a divorce. When they do, children can be severely impacted. The role of the self-help center staff is to direct interested individuals to the self-help website where they can explore resources needed to represent themselves, access the courts, and other essential resources. From breaking the news to building strong co-parenting habits, this guide offers strategies to support your children through every stage of the transition. The psychological effects of divorce on children often depend on their age, resilience, and the level of conflict between parents. As a parent, you can help your child process their emotions and cope with the changes they will face during the divorce in a way that is developmentally appropriate and in a way that can support their overall well-being. Child custody Child custody refers to the rights and responsibilities of the parents for taking care of the children. Read about the effects of divorce on children and how to help them cope. Dec 2, 2024 · Marriages sometimes end. Few, if any, children who learn their parents are going to divorce welcome the news, but according to family and divorce specialist Barbara Nordhaus, MSW, a licensed clinical social worker in the Yale Medicine Child Study Center, the breakup of parents doesn’t have to be catastrophic for children. To help you get started, I've posted some general recommendations for resources that may be helpful to you and you children. Other than the death of an immediate family member, divorce is the most stressful event that can affect a family. A large body of research has mapped out the common reactions to divorce, and identified ways to ease this painful process. 1 Corinthians 7:10-15 ESV / 4 helpful votes Helpful Not Helpful To the married I give this charge (not I, but the Lord): the wife should not separate from her husband (but if she does, she should remain unmarried or else be reconciled to her husband), and the husband should not divorce his wife. Children may RESOURCES Wading through all the chatter online to find the help you need can be tough. Nov 1, 2024 · Many papers report a negative association between parental divorce and child outcomes. Parents who are getting a divorce are frequently worried about the effect the divorce will have on their children. However, this may intensify conflicts experienced by their children in the form of cognitive dissonance. The good news is parents can take steps to reduce the psychological effects of divorce on children. Separation and divorce are painful processes that disrupt the lives of Canadian families. Explore revealing statistics and facts about children of divorce to understand how it shapes a child's life. When working through a divorce settlement with your spouse, be sure that your plan for child support and visitation addresses each of these ten issues before signing any paperwork. Sep 12, 2023 · It isn't easy to prioritize your children when you are crushed by emotions during divorce: 10 tips to help kids heal, learn resilience skills, and build healthy attachments. Navigate divorce smoothly with our court-approved parenting classes at The Center for Divorce Education. Oct 29, 2021 · One of the other effects of divorce on children’s mental health is a child’s relationship with the custodial parent—most often mothers. " Community Property (Nolo) Texas is a "community property" state. Looking to help a child cope with divorce? Find local support groups, tips, and other resources to help your child deal with divorce or separation. My spouse agrees that a Texas court can make orders in this divorce, including orders regarding conservatorship (custody), visitation, and financial support of our children and orders regarding our property and debts. Maynard’s newest novel, “Count the Ways” — the story of a marriage and a divorce and the children who survived it — will be published this month. See Families Change - Your Guide to Separation and Divorce. It may be uncharted territory, but you can successfully navigate this unsettling time—and help your kids emerge from it feeling loved, confident, and strong. Here's what to expect and how to help them. But there are ways to help your kids cope with the upheaval of a breakup. Jan 19, 2025 · Divorce profoundly affects minor and adult children. Jun 29, 2024 · Adult child specialists can help adult children of divorcing parents navigate what may feel like a familial tsunami of crises, disappointments, and adjustments. Studies suggest that children with Mar 8, 2024 · The divorce rate in America is relatively high – half of first marriages end in divorce, and that number is even higher for second and third marriages. org. Children of divorce are also at increased risk of mental health disorders such as anxiety and depression, interpersonal relationship difficulties, and unwanted health outcomes in adulthood. Schools encounter similar opportunities and difficulties. Download and complete Divorce, Child Support, and Maintenance forms from the Illinois Office of the Courts. Oct 3, 2024 · FindLaw explains how a divorce with children works, including child custody, child support, and parenting time. How you prepare for it and talk with your kids about it can make all the difference. Oct 27, 2022 · Moving on with divorce and child custody may not be a joyful ride for most couples. Aug 15, 2025 · For children, separation and divorce can be an especially sad, stressful, and confusing time. Children may feel a great loss, as well as anxiety, anger, and sadness, because the world as they know has changed significantly. Clear answers on Florida divorce, custody, and support—how courts decide timesharing, relocation, and modifications. I. Jul 25, 2025 · The complexities of divorce and child custody battles can provide viewers with thoughtful portrayals of these emotionally charged experiences. This process becomes more complex when children are involved. Children may fear Aug 1, 2023 · Your children's reactions to your divorce will vary depending on their ages, personalities, family dynamics, and more. Pediatricians can be aware of their patients’ behavior and parental Mar 17, 2025 · The effects on a child's behavior may be unpredictable and the negative effects of divorce on children can extend well beyond the initial emotional reactions of sadness, anger, and resentment. Jul 5, 2021 · Ms. Divorce filings peak during January, making it a critical period in the lives of many families. If you're a parent dealing with divorce, try to remember that your child needs you now more Apr 12, 2023 · PDF | On Apr 12, 2023, Brooke Moen published The Effects of Parental Divorce and Separation on Children | Find, read and cite all the research you need on ResearchGate Sep 14, 2024 · Explore the long-term psychological effects of divorce on children, factors influencing impact severity, and effective coping strategies for families. It is not uncommon for children to experience regression to earlier stages of development or to display aggression with peers, siblings, family members, and care providers during this stressful May 31, 2025 · Discover how parental divorce hurts at any age and can create deep emotional wounds in children, reshaping their trust, identity, and relationships well into adulthood. May 6, 2025 · Discover effective strategies for helping children cope with divorce. org, a divorce is "agreed" if "if you and your spouse agree about all the issues (including custody, visitation and child support) and are both willing to sign the divorce forms. A new study from the Arizona State University Research and Education Advancing Children’s Health (REACH) Institute has found that children experience fear of being abandoned when their divorced or separated parents engage in conflict. Christina shares 6 essential tips for parents to consider and implement in order to make the co Divorce and Children: Guidelines for Parents Divorce affects more than a million children in the United States each year. Jun 23, 2025 · Learn how high-conflict divorces can damage a child’s trust, relationships, and self-esteem, and what parents can do to help them heal. Today, for divorcing parents, the social norms of “good” parenting appear to impose obligations to “fight” for shared custody of their children. Jan 8, 2024 · Understand the effects of divorce on children and gain insights into their varied responses with The Center for Divorce Education. All children grow through developmental behavior changes, but children who expe-rience divorce may demonstrate more atypical behaviors because of the impact of the divorce. Some of these listings I have personally reviewed, others have been recommended by colleagues and parents. For the majority of children who experience the dissolution of their parents’ marriage, the effects are modest and relatively short-lived (1). May 31, 2024 · Divorcing with a special needs child? Understand the unique legal challenges and five crucial considerations to ensure your child's well-being and secure future. Following divorce, parents move apart, household income falls, parents work longer hours, families move more frequently Aug 13, 2025 · Florida State Courts System's Self-Help Center The Florida State Courts System's Self-Help Center is your online guide to help direct you through the court system. Divorce, also known as dissolution of marriage, is the process of terminating a marriage or marital union [1]. Spouses divorce each other, but they do not divorce their children. High-conflict refers to the parents’ verbal or physical Feb 24, 2023 · Filing for divorce can be an overwhelming and painful process. These impacts comprise wide-ranging emotional, behavioral, academic, social, psychological, and developmental effects and disruptions experienced in both the short and long term after children undergo separation from their custodial parents (Kelly & Emery, 2003). Sep 17, 2024 · In the United States, about 43% of first marriages end in divorce, according to the Centers for Disease Control, and 50% of all children will go through a divorce. Legal and physical custody can be shared (joint) or only to one parent (sole) Joint legal When there is a child with special needs involved in a divorce, issues of child custody, visitation, and support and property division are significantly more complex to negotiate. Nearly a third of American children experience parental divorce before adulthood. After completing this article, readers should be able to:Divorce in America affects children of every ethnic background, religion, and socioeconomic status. May 31, 2025 · Discover how parental divorce hurts at any age and can create deep emotional wounds in children, reshaping their trust, identity, and relationships well into adulthood. If you're going through a divorce, it can be important to understand how divorce may affect your children and learn ways to effectively support them. Jun 19, 2025 · A divorce can have a distressing impact on children, whether the separation is friendly or bitter. Feb 28, 2025 · Children can experience divorce in similar and in different ways. Here we discuss the negative effects of divorce on children. We attempt to Divorce is stressful for the entire family. See full list on forbes. Feb 6, 2020 · 10 tips on how to talk to your kids about your upcoming separation or divorce. Despite the importance of this subject, among previous studies only few consider very young children and are based on statistical methods properly tailored to enhance causal evaluations. It is experienced by couples Mar 11, 2025 · Divorce is challenging, but limiting conflict, maintaining stability, supporting parent-child relationships, managing stress, and seeking professional help can ease the transition and promote children's well-being. No. Learn how to help kids through divorce with expert tips, online classes, and resources from The Center for Divorce Education. Apr 18, 2022 · It’s common for a couple with children to go through divorce. Not only are the parents realizing new ways of relating to each other, but they are learning new ways to parent their children. Here’s how to help children handle it at any age. When parents divorce, the effects of divorce on children can vary. The majority of studies report that compared to children from intact families, children of divorce are at a higher Jan 18, 2019 · This article provides a broad overview of the general rules governing child custody decisions in a Texas divorce. Recognizing the Helping children cope with divorce: Supporting your child through a divorce As a parent, it’s normal to feel uncertain about how to give your children the right support through your divorce or separation. Sep 21, 2020 · While having children and adolescents makes parental marriage more complicated, it also makes divorcing much more challenging. Oct 19, 2018 · This paper investigates “Divorce: Causes and Effects on Children. When parents divorce, it can be hard for children to get used to a new way of life. ” Worthy of note is that the fact that, divorce is not an uncommon experience in human history. Jan 27, 2025 · Understand your rights in divorce and custody matters, including filing, custody types, and modifying or enforcing orders. Choose the Family Law topic that best matches your issue and access relevant resources, guides, and forms on TexasLawHelp. Doing it right can have long-term payoffs for their relationships and mental health. Separation and divorce of parents, and the events leading up to them, interrupt the stability and predictability that children need. Children and their parents can experience emotional trauma before, during, and after a separation or divorce. Aug 22, 2023 · Divorce has an impact on children even when the separation is amicable. 1; Updated January 2017 One out of every two marriages today ends in divorce and many divorcing families include children. kypwzqsj itgyhb aznq jjfld hvz zmvql ihabh kmpkspw qzk fkwoizss