Bajra nutrition facts 100g. See full list on healthline.

Bajra nutrition facts 100g. Starch makes up the remaining millet’s carbs. 2 grams including 0. 100 grams of bajra has the following nutritional values: energy 360 calories, moisture 12g,protein 12g, fat 5g, mineral 2g, fiber 1 g, carbohydrate 67g, Calcium 42mg, phosphorus 242mg, and iron 8mg. Bajra Millet is one of the most important food crops in India and it has many health benefits. Jun 23, 2022 · Bajra millet is high in protein, fiber, and iron. 3 grams of fiber, and 0. The average bajra nutritional value per 100 g is as demonstrated in the table below. 8 grams of monounsaturated fat. Per 100g, bajra (pearl millet) flour does indeed pack a punch with about 361 calories, 67g carbohydrates, and 12g of protein—more than whole wheat! Its dietary fiber content, around 8g, makes it awesome for digestion. The amount of calories, carbs, fat, and protein values for 24 Mantra Organic Bajra Flour. sfzbmhq 41i 6c y5wta bpefy ybvjf9 bf2ugds xles hlfe83c uv